90 Day Diet app updated

90 day diet iphone

Independent developer, Nikolay Iliev recently announced the release of Rina 90 Day Diet 1.4.0, an important update to his popular weight loss app developed exclusively for iPhone, iPad and iPod touch devices. 90 Day Diet is a quite simple and functional mobile application that can be used by anyone. Even the persons who never kept a diet in their entire lives can use this user-friendly weight loss app. This app is based on the extremely popular 90 days challenge diet.


90 Day Diet proposes an easy and effective food regime that works on separate nutrition. This app comes equipped with multiple helpful and necessary functions that every weight loss app should have. Users who installed this application will immediately receive recommendations and necessary information for proper everyday health menus.

The progress made by users during the diet is constantly traced by the 90 Day Diet app. For example, the app will constantly remind users about their daily diet or weight loss progress by sending them notifications in the morning.

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The 90 Day Diet was created to help persons who want to lose weight in an easy manner and without any deprivation of any food products. The most important thing to do in this diet is to stick to correct food grouping nutrition. This means that users should correctly know what proteins, beans and legumes, carbohydrates and fruits are, and in what order they should consume them. Anyone who tries this diet should have no worries regarding a yo-yo effect after the end of the diet or the stress they can put on their bodies while keeping it.

Many persons consider that the 90 Day Diet is an extremely pleasant and efficient food regime. The main reason why they think so is the fact that this diet does not impose any limits regarding specific food products and it relies on eating products that are from the food group corresponding to the specific day of the regime. For example, there’s a day for proteins, a day for beans and legume, one for carbohydrates and fruits. The day for carbohydrates is the day where most users will eat what they want the most. It’s the day where users can enjoy their favorite desserts and eat cake or chocolate. There is also a non-obligatory water day where users can consume only water.

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The 90 Day Diet is the weight loss solution that can be perfect for almost anyone. Besides helping users lose their extra weight, this diet has other major benefits for their bodies. It can also help to improve the blood pressure, the metabolism and provide more energy for the body without having the need to consume food supplements or medications. Additionally, this diet will make the user’s hair and skin to glow and to be healthy and beautiful.

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The 90 Day Diet app has a premium version that comes with many new extras that can simplify the diet regime of the users. The premium version will help users access more recipes that can diversify their new healthy diet. This version also features modified and improved statistics that will allow users to trace their waist size reduction in inches or centimeters. Another advantage is the lack of ads in the premium version. Now users can focus on their healthy regime without being distracted by annoying ads.


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